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YES...This Programme Can Help You Increase Your Feeling of Happiness...
The single most important step you can take to improve your feeling of happiness is to educate yourself through a focussed training programme and understand why ultimately your sense of happiness is entirely within your own control, and learn why this is the case and what you can do to increase your feeling of happiness.
We are a Learning Institute. We provide all our learning solutions worldwide over the internet, or locally in Australia via more traditional delivery methods. We specialise in providing self management and personal development solutions. All our material is based on the latest research in the sciences of peak performance, physiology and positive psychology.
In particular our "core" Peak Performance programme specifically teaches the skills necessary for understanding how to become a happy and positive person.
Read on to understand more of our approach and to see details of how to find the key to your happiness today...
How Do You Increase Your Levels of Happiness?
How do YOU want to feel happier?
Consider the tale below...we can learn something about how to increase our levels of happiness.
“A sincere and scholarly religious seeker occasionally experimented with mescaline. While spending an evening in his study amid his books, music, and works of art, rapturously intoxicated, he suddenly figured out the secret of happiness. After recovering from his initial exhilaration, he realized he could not trust himself to remember the secret, so he wrote it on a slip of paper where he would be sure to find it later. Sure enough, he felt groggy the following morning, recalling only dimly that he had discovered something momentous. When he eventually came across the slip of paper, he recalled that he had written the secret of happiness on it, and that he had felt quite certain of its power and correctness at the time he had written it. Hands trembling with anticipation, he unfolded the scrap of paper.
He had written, "Think in different patterns”.
Basically, happiness is a product of our own minds, and it is ultimately in our own power to possess it, even in the most desperate circumstances. All we have to do is to change how we think.
Where Can We Find the Key to Happiness?
Happiness is a basic human need.
Once we are provided with such physical necessities of food, water and shelter, we seek happiness. Maslow calls this the need for “Self Actualisation”.
Most of us seek happiness throughout our lives, unfortunately we often confuse the short term feeling of pleasure with the long term feeling of happiness, which is why an alcoholic will continue to drink, and an addict will continue his addiction.
Mihaly Csikszentmihalyi, is a psychology professor at the University of Chicago who has done numerous scientific studies of what makes people happy. The experience he calls "flow" happens when people are engaged in certain kinds of goal-directed activities.
In simple terms, Csikszentmihalyi says it is the striving to achieve goals that makes us happy. In fact one of his studies found that most people are the happiest when they're at work and unhappiest during times of leisure.
The Peak Performance Programme for Increased Happiness
If increasing our levels of happiness is as simple as changing our patterns of thinking why do most people find this so difficult and choose instead to read self help books or psychotherapy?
The answer is because true “Self Understanding” and “Self Management” techniques necessary to change thinking patterns elude them.
The Peak Performance programme teaches exactly this, and explains in detail why our existing thinking patterns are so deeply ingrained and difficult to change. The programme delivers the knowledge and the tools to help make this change in thinking patterns permanent...and therefore enable us to find our own true happiness.
How Do We Enrol for the Peak Performance Programme?
The peak performance programme is available in three distinct delivery options:
1. As an e-learning programme, available world wide allowing you to learn at your own pace and in your own time.
2. As a public classroom based programme, currently delivered as a 2 day programme at locations throughout Australia.
3. As a corporate programme, delivered and tailored specifically for the needs of corporate clients.
If you would like more information about the different delivery options, click on the links to the left.
Alternatively, if you would like to get started now, simply click on the “Subscribe Now” button above to register for the individual E-Learning programme for just $97.

